Summer skin care checklist

Dermatologist and “Better” contributor Dr. Michelle Henry stops by “GMA3” to discuss how to switch up your summer skin care routine with the warmer months upon us.
5:11 | 06/05/23

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Transcript for Summer skin care checklist
♪ ♪ >> DeMarco: AND LOOK WHO IS >> DeMarco: AND LOOK WHO IS DANCING, DR. JEN. DANCING, DR. JEN. >> Eva: WELCOME BACK TO >> Eva: WELCOME BACK TO "GMA3". "GMA3". >> Dr. Jen: THIS SONG IS ABOUT >> Dr. Jen: THIS SONG IS ABOUT TAKING OFF YOUR CLOTHES. TAKING OFF YOUR CLOTHES. >> DeMarco: IT IS. >> DeMarco: IT IS. >> Eva: IN A MINUTE. >> Eva: IN A MINUTE. >> Dr. Jen: THE WARMER MONTHS >> Dr. Jen: THE WARMER MONTHS MEAN IT IS TIME TO SWITCH UP MEAN IT IS TIME TO SWITCH UP THEIR SKINCARE ROUTINE TO GET THEIR SKINCARE ROUTINE TO GET THAT HEALTHY GLOW. THAT HEALTHY GLOW. >> DeMarco: DETERMINES ALL >> DeMarco: DETERMINES ALL ADJUST AND BETTER MAGAZINE ADJUST AND BETTER MAGAZINE CONTRIBUTOR JOINS US RIGHT NOW CONTRIBUTOR JOINS US RIGHT NOW FOR SOME SKINCARE CHECKLISTS. FOR SOME SKINCARE CHECKLISTS. JUST TO HELP US OUT. JUST TO HELP US OUT. LET'S TALK ABOUT THIS MARGARITA LET'S TALK ABOUT THIS MARGARITA BURN EVERYBODY IS TALKING ABOUT BURN EVERYBODY IS TALKING ABOUT THAT I HAD KNEW NOTHING ABOUT. THAT I HAD KNEW NOTHING ABOUT. WE GO MARGARITA BURN IS ALL OVER WE GO MARGARITA BURN IS ALL OVER TIKTOK AND IT HAPPENS WHEN TIKTOK AND IT HAPPENS WHEN CERTAIN FRUITS, SO LIKE LIMES CERTAIN FRUITS, SO LIKE LIMES THAT CONTAINED SOMETHING CALLED THAT CONTAINED SOMETHING CALLED SEWER LENS AND IT SENSITIZES SEWER LENS AND IT SENSITIZES SKIN TO UV LIGHT, SO MARGARITA SKIN TO UV LIGHT, SO MARGARITA AND A LITTLE BIT ON YOUR HAND, AND A LITTLE BIT ON YOUR HAND, YOU GET A BURN AND LONG-LASTING YOU GET A BURN AND LONG-LASTING PIGMENTATION. PIGMENTATION. >> DeMarco: SO WHEN I AM >> DeMarco: SO WHEN I AM DRINKING A BEER AND I SQUEEZE A DRINKING A BEER AND I SQUEEZE A LIME. LIME. >> BE CAREFUL, OR WASHING HANDS >> BE CAREFUL, OR WASHING HANDS IMMEDIATELY. IMMEDIATELY. >> LONG-LASTING >> LONG-LASTING HYPERPIGMENTATION, VERY HYPERPIGMENTATION, VERY DISTINCTIVE TO DERMATOLOGIST, DISTINCTIVE TO DERMATOLOGIST, LOOKS LIKE A LITTLE DRIP, GERBIL LOOKS LIKE A LITTLE DRIP, GERBIL OR LIONS, VERY EASY FOR US TO OR LIONS, VERY EASY FOR US TO TELL ON YOUR FACE, THE LIPS. TELL ON YOUR FACE, THE LIPS. >> THESE ARE THINGS WE CAN TAKE >> THESE ARE THINGS WE CAN TAKE SUPPLEMENTS OR EAT THAT WILL SUPPLEMENTS OR EAT THAT WILL HELP US WITH OUR SKIN. HELP US WITH OUR SKIN. >> FOOD THAT IS PARTLY FOR THE >> FOOD THAT IS PARTLY FOR THE SKIN. SKIN. FIRST AVOCADO AND SALMON, THESE FIRST AVOCADO AND SALMON, THESE ARE PACKED FULL OF OMEGA 3 S. ARE PACKED FULL OF OMEGA 3 S. THEY ARE ANTI-INFLAMMATORY, THEY ARE ANTI-INFLAMMATORY, GOING TO REDUCE REDNESS AND HELP GOING TO REDUCE REDNESS AND HELP FIGHT ACNE AND ALSO IMPROVE THE FIGHT ACNE AND ALSO IMPROVE THE ELASTICITY OF THE SKIN. ELASTICITY OF THE SKIN. THEN SOME CLEVER SEEDS, THEN SOME CLEVER SEEDS, DELICIOUS, EASY AND PACKED FULL DELICIOUS, EASY AND PACKED FULL OF VITAMIN E. OF VITAMIN E. THAT WILL HELP THE PLASTICITY THAT WILL HELP THE PLASTICITY AND IS AN ANTIOXIDANT THAT WILL AND IS AN ANTIOXIDANT THAT WILL PROTECT THE SKIN, BUT PROTECT THE SKIN, BUT ENVIRONMENTAL FACTORS. ENVIRONMENTAL FACTORS. THEN WE HAVE YELLOW PEPPERS, RED THEN WE HAVE YELLOW PEPPERS, RED PEPPERS, AND BROCCOLI FULL OF PEPPERS, AND BROCCOLI FULL OF VITAMIN C AND STIMULATING SOME VITAMIN C AND STIMULATING SOME COLLAGEN, AND THEN BIO SALE IS COLLAGEN, AND THEN BIO SALE IS MADE UP OF COLEY THAT HELPS MAKE MADE UP OF COLEY THAT HELPS MAKE THE NECESSARY ANTI-AMINO ACIDS THE NECESSARY ANTI-AMINO ACIDS TO STIMULATE COLLAGEN, AND TO STIMULATE COLLAGEN, AND NIACINAMIDE WILL BRIGHTEN THE NIACINAMIDE WILL BRIGHTEN THE SKIN AND PROTECT AGAINST SKIN SKIN AND PROTECT AGAINST SKIN CANCER. CANCER. >> Eva: THAT'S IN A LOT OF >> Eva: THAT'S IN A LOT OF SKIN SCREENS NOW TOO, LET'S GO SKIN SCREENS NOW TOO, LET'S GO ON TO CLEANSERS AND CREAMS, AND ON TO CLEANSERS AND CREAMS, AND EXPLAIN THIS PHENOMENON, IF YOU EXPLAIN THIS PHENOMENON, IF YOU ACTUALLY OVERDRAW YOUR FACE YOU ACTUALLY OVERDRAW YOUR FACE YOU CAN WIND UP PRODUCING MORE OIL, CAN WIND UP PRODUCING MORE OIL, RIGHT? RIGHT? SO YOU HAVE TO BE CAREFUL. SO YOU HAVE TO BE CAREFUL. >> YOU HAVE TO BE VERY CAREFUL >> YOU HAVE TO BE VERY CAREFUL COMES TO KEEP IT LIGHT BUT STILL COMES TO KEEP IT LIGHT BUT STILL HYDRATING, BECAUSE WE DON'T WANT HYDRATING, BECAUSE WE DON'T WANT TO GET TO DRIVE. TO GET TO DRIVE. SO ALL OF THESE PRODUCTS DO SO ALL OF THESE PRODUCTS DO THAT. THAT. WE HAVE TO PRODUCT CLEANSER, WE HAVE TO PRODUCT CLEANSER, THIS IS GREAT FOR THE SKIN AND THIS IS GREAT FOR THE SKIN AND HAIR. HAIR. IT WILL GIVE A LITTLE IT WILL GIVE A LITTLE EXFOLIATION, BUT NOT DRY OUT THE EXFOLIATION, BUT NOT DRY OUT THE SKIN. SKIN. THEN WE HAVE THIS CREAM TO FOAM THEN WE HAVE THIS CREAM TO FOAM CLEANSER, IT IS A CREAM BUT CLEANSER, IT IS A CREAM BUT TURNS INTO A PHONE, IT WILL LIFT TURNS INTO A PHONE, IT WILL LIFT OFF THAT DIRT, OIL AND DEBRIS. OFF THAT DIRT, OIL AND DEBRIS. DENNIS I WILL LAY LAY A GEL DENNIS I WILL LAY LAY A GEL MOISTURIZER. MOISTURIZER. A LITTLE BIT OF PEPTIDE, A LITTLE BIT OF PEPTIDE, HYALURONIC ACID WILL HELPS COULD HYALURONIC ACID WILL HELPS COULD STIMULATE SOME COLLAGEN BUT STIMULATE SOME COLLAGEN BUT QUICK TO ABSORB IN THE SUMMER QUICK TO ABSORB IN THE SUMMER MONTHS. MONTHS. >> DeMarco: THIS IS MY SECRET >> DeMarco: THIS IS MY SECRET RIGHT HERE. RIGHT HERE. I ALL THE TIME. I ALL THE TIME. SOME PROTECTION IF WE CAN. SOME PROTECTION IF WE CAN. >> SUN PROTECTION, LET'S TALK >> SUN PROTECTION, LET'S TALK ABOUT SUNSCREEN VERSE. ABOUT SUNSCREEN VERSE. THIS IS A RED BY THE LEFT BY THIS IS A RED BY THE LEFT BY L'OREAL, ALSO WITH VITAMIN C, SO L'OREAL, ALSO WITH VITAMIN C, SO THAT THE COMMON THEME. THAT THE COMMON THEME. PROTECT FROM THE UV LIGHT BUT PROTECT FROM THE UV LIGHT BUT STIMULANT SOME COLLAGEN AS WELL. STIMULANT SOME COLLAGEN AS WELL. THE COOLER LIP BALM AS OFTEN THE COOLER LIP BALM AS OFTEN FORGOT AND I SEE A LOT OF BURNS FORGOT AND I SEE A LOT OF BURNS ON THE LIPS AND A LOT OF SKIN ON THE LIPS AND A LOT OF SKIN CANCER ON THE LIPS. CANCER ON THE LIPS. SO CRITICAL TO PROTECT HER LIPS SO CRITICAL TO PROTECT HER LIPS DURING THE SUMMER MONTHS. DURING THE SUMMER MONTHS. AND PART OF THE SUN SAFE REGIMEN AND PART OF THE SUN SAFE REGIMEN IS YOUR CLOTHING. IS YOUR CLOTHING. I LOVE THIS CUTE VISOR, LOOKS I LOVE THIS CUTE VISOR, LOOKS GOOD. GOOD. WE WILL PROTECT YOU ALL SUMMER WE WILL PROTECT YOU ALL SUMMER LONG AND GOOD UV PROTECTIVE LONG AND GOOD UV PROTECTIVE T-SHIRTS. T-SHIRTS. >> I USE THE IS A LOT OUTSIDE. >> I USE THE IS A LOT OUTSIDE. >> Dr. Jen: MY MOM IS ALWAYS >> Dr. Jen: MY MOM IS ALWAYS WEARING ONE OF THESE VISORS. WEARING ONE OF THESE VISORS. >> DERMAL PLANNING. >> DERMAL PLANNING. >> DeMarco: THIS FOR ACNE, OH, >> DeMarco: THIS FOR ACNE, OH, MY. MY. >> THIS IS WHAT WE TALK ABOUT >> THIS IS WHAT WE TALK ABOUT OFF CAMERA, BUT DERMAL PLANNING OFF CAMERA, BUT DERMAL PLANNING IS LIKE SHAVING YOUR FACE. IS LIKE SHAVING YOUR FACE. I'VE DONE THAT. I'VE DONE THAT. >> I LOVE SKINCARE, THAT WILL >> I LOVE SKINCARE, THAT WILL GET RID OF ALL OF THOSE LITTLE GET RID OF ALL OF THOSE LITTLE PESKY HAIRS THAT DON'T ALLOW PESKY HAIRS THAT DON'T ALLOW YOUR MAKEUP TO GO ON -- YOUR MAKEUP TO GO ON -- >> DeMarco: WOMEN HAVE HAIR ON >> DeMarco: WOMEN HAVE HAIR ON THEIR FACE? THEIR FACE? DID NOT KNOW. DID NOT KNOW. [LAUGHTER] [LAUGHTER] >> IT WILL PROTECT THE SKIN AND >> IT WILL PROTECT THE SKIN AND ENCOURAGE SKIN CELL TURNOVER, ENCOURAGE SKIN CELL TURNOVER, ONE OF MY ABSOLUTE FAVORITES. ONE OF MY ABSOLUTE FAVORITES. I TALKED ABOUT IT A LITTLE BIT, I TALKED ABOUT IT A LITTLE BIT, BECAUSE I LOVE THIS PRODUCT SO BECAUSE I LOVE THIS PRODUCT SO MUCH, SO REALLY ESSENTIAL FOR MUCH, SO REALLY ESSENTIAL FOR HAVING YOUTHFUL SOFT BEAUTIFUL HAVING YOUTHFUL SOFT BEAUTIFUL SKIN. SKIN. WE ALSO HAVE A FEW OTHER WE ALSO HAVE A FEW OTHER GADGETS. GADGETS. WE HAVE THE SUNSCREEN UV MIRROR, WE HAVE THE SUNSCREEN UV MIRROR, SO THIS WILL HELP YOU FIND YOUR SO THIS WILL HELP YOU FIND YOUR SUN DAMAGE AND ALSO MAKE SURE SUN DAMAGE AND ALSO MAKE SURE YOU ARE COVERING YOUR ENTIRE YOU ARE COVERING YOUR ENTIRE FACE. FACE. >> DeMarco: THAT IS DOPE. >> DeMarco: THAT IS DOPE. THAT IS COOL. THAT IS COOL. >> IT SHOWS YOU IN THE MIRROR >> IT SHOWS YOU IN THE MIRROR WHERE YOUR -- WHERE YOUR -- >> YOU CAN SEE YOUR DAMAGE, AND >> YOU CAN SEE YOUR DAMAGE, AND YOU CAN SEE WHERE YOU HAVE NOT YOU CAN SEE WHERE YOU HAVE NOT COVER YOUR SKIN WITH THE COVER YOUR SKIN WITH THE SUNSCREEN. SUNSCREEN. >> DeMarco: YOU BURIED THE >> DeMarco: YOU BURIED THE LEDE, THIS IS DOPE. LEDE, THIS IS DOPE. >> THAT IS SUPER COOL. >> THAT IS SUPER COOL. WE LOVE THAT ONE. WE LOVE THAT ONE. SPEAKING OF COOL, COOL, THESE SPEAKING OF COOL, COOL, THESE COOLING GLOVES ARE FANTASTIC COOLING GLOVES ARE FANTASTIC AFTER A DAY AT THE BEACH OR AFTER A DAY AT THE BEACH OR OUTSIDE HELPS TO COOL DOWN THE OUTSIDE HELPS TO COOL DOWN THE SKIN. SKIN. REALLY GREAT. REALLY GREAT. >> DeMarco: YOU JUST ROLL IT >> DeMarco: YOU JUST ROLL IT ON YOUR FACE? ON YOUR FACE? >> IT FEELS GOOD, IT IS A NICE >> IT FEELS GOOD, IT IS A NICE SELF-CARE. SELF-CARE. ALSO REALLY GOOD FOR IN THE ALSO REALLY GOOD FOR IN THE MORNING WHEN YOU HAVE PUFFINESS. MORNING WHEN YOU HAVE PUFFINESS. >> I REMEMBER ALL SKIN TONES, >> I REMEMBER ALL SKIN TONES, ALL SKIN COLORS NEED SPF ALL SKIN COLORS NEED SPF EVERY -- EVERY -- >> SAY IT LOUDER FOR THE PEOPLE >> SAY IT LOUDER FOR THE PEOPLE ON THE BACK. ON THE BACK. >> EVEN THE DARKEST DEEPEST SKIN >> EVEN THE DARKEST DEEPEST SKIN IS ONLY SPF 13. IS ONLY SPF 13. AND WE NEED SPF 30, SPF 40 WHEN AND WE NEED SPF 30, SPF 40 WHEN WE ARE OUTSIDE, EVERYONE NEEDS WE ARE OUTSIDE, EVERYONE NEEDS IT. IT. >> DeMarco: I LIKE THE WAY >> DeMarco: I LIKE THE WAY THAT YOU SAY BETTER, THANK YOU. THAT YOU SAY BETTER, THANK YOU. AND FOR MORE THE TOP SKINCARE AND FOR MORE THE TOP SKINCARE TIPS YOU

This transcript has been automatically generated and may not be 100% accurate.

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